Welcome! I'm glad you're here.



I'm Howard Mermelstein, a NYC-based massage therapist, NCBTMB-approved instructor, and the Founder of Myofascial Bio Rejuvenation (MBR), also known as the Howard Method.


Over my many years as a therapist, I found that I wasn't consistently getting the desired results from my client sessions that I thought I should be. I was also looking for a way to make massage less taxing to perform so as to extend the longevity of my practice. After much research and trial, I developed MBR.


I look forward to sharing the Howard Method with you.

Sample of Intro to MBR - Level 1


  Welcome to the course!
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  Understanding Myofascial Bio Rejuvenation
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  The Myofascial Bio Rejuvenation Technique in Action
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  Basic Moves
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  Upper Body: Shoulders, Arms, Upper Back, Thoracic Cavity, Diaphragm, and Abdominal / Thorocolumbar Aponeurosis
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  Hips and Lower Extremities
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  Applying the Technique
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  Putting It All Together
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